Upcoming Workshops:
“Double, double toil and trouble;
Fire burn and cauldron bubble.” - The Witches in MacBeth by Shakespeare
We live in our heads with thoughts swirling around like the witches stirring at the cauldron. Yoga Sutra 1.2 says “Yoga is the stilling of the fluctuations of the mind.” How can we stop the constant stream of thoughts? Using Patanjali’s Yoga Sutras as a guide, explore what the philosophy of yoga has to say about the mind, the movements of the mind, and how the practice can help. This workshop will include an asana (physical) practice and a look into the philosophy behind it. "
Fire burn and cauldron bubble.” - The Witches in MacBeth by Shakespeare
We live in our heads with thoughts swirling around like the witches stirring at the cauldron. Yoga Sutra 1.2 says “Yoga is the stilling of the fluctuations of the mind.” How can we stop the constant stream of thoughts? Using Patanjali’s Yoga Sutras as a guide, explore what the philosophy of yoga has to say about the mind, the movements of the mind, and how the practice can help. This workshop will include an asana (physical) practice and a look into the philosophy behind it. "
Weekly classes:
The Practice is an all-level yoga class where you will invited to connect to yourself linking movement and awareness.
Join Anne on Monday nights at 7pm Central Time.
Donation based community yoga class. Provide your email when making your donation via PayPal to: @esthervexler
Suggested donation $5-$15.
If funds are limited please contact us.
Join Anne on Monday nights at 7pm Central Time.
Donation based community yoga class. Provide your email when making your donation via PayPal to: @esthervexler
Suggested donation $5-$15.
If funds are limited please contact us.
Save the date for future workshops:
Workshops are held on Saturdays from 2-4 central time on the following dates:
10/17 Yoga for Now
10/31 Stop stirring the cauldron: Yoga sutra 1.2
11/7/2020 Yoga for Now
11/14/2020 Om is where the heart is, part 1: what is Om?
12/5/2020 Om is where the heart is, part 2: The nervous system and yoga
1/9/2021 Visioning 2021
1/23/2021 Chakras and goal setting
2/6/2021 Kriya Yoga: What are the actions of yoga?
2/20/2021 Moving from Tadasana to Virabhadrasana 2: the family of poses on the frontal plane
3/20/2021 Unlocking your Warrior: a deep dive into the elements of warrior 1
3/27/2021 Creative Sequencing for Yoga Teachers
4/10/2021 Foundations for practice: the yamas and the niyamas
5/1/2021 Lessons from the mat: connecting your practice to your life
10/17 Yoga for Now
10/31 Stop stirring the cauldron: Yoga sutra 1.2
11/7/2020 Yoga for Now
11/14/2020 Om is where the heart is, part 1: what is Om?
12/5/2020 Om is where the heart is, part 2: The nervous system and yoga
1/9/2021 Visioning 2021
1/23/2021 Chakras and goal setting
2/6/2021 Kriya Yoga: What are the actions of yoga?
2/20/2021 Moving from Tadasana to Virabhadrasana 2: the family of poses on the frontal plane
3/20/2021 Unlocking your Warrior: a deep dive into the elements of warrior 1
3/27/2021 Creative Sequencing for Yoga Teachers
4/10/2021 Foundations for practice: the yamas and the niyamas
5/1/2021 Lessons from the mat: connecting your practice to your life
Past events:
Yoga for Now
Now is the perfect time to recommit to your yoga practice. Yoga sutra 1.1 says, Now begins the practice of yoga. The power of this statement is in the word now. Come use this time to begin or begin again your study of yoga as a tool to deal with what is happening in your life.
This workshop is open to anyone curious about yoga or who has previously practiced yoga.
In this time of transition, waiting, and change, now is the perfect time to find your way back to yourself through the practice of yoga.
Explore foundational practices and postures in this 2 hour virtual workshop led by Anne, director of the Esther Vexler Yoga School.
Reserve your space here.
Now is the perfect time to recommit to your yoga practice. Yoga sutra 1.1 says, Now begins the practice of yoga. The power of this statement is in the word now. Come use this time to begin or begin again your study of yoga as a tool to deal with what is happening in your life.
This workshop is open to anyone curious about yoga or who has previously practiced yoga.
In this time of transition, waiting, and change, now is the perfect time to find your way back to yourself through the practice of yoga.
Explore foundational practices and postures in this 2 hour virtual workshop led by Anne, director of the Esther Vexler Yoga School.
Reserve your space here.